Latest Version
1.4.1 Safe to install
1.4.1 Safe to install
Are you looking to improve your posture but unsure where to begin? This video series offers a comprehensive solution. Achieving good posture isn't just about sitting up straight; it involves establishing long-term habits that enhance health, comfort, and relaxation.
Here's how it operates: This groundbreaking posture improvement technique comprises over 3 hours of video content, featuring more than 100 stretches, exercises, and ergonomic recommendations. Over the course of 30 days, you will view a brief video daily (ranging from 4 to 10 minutes) that provides detailed guidance on a specific aspect of posture. Additionally, each session includes a short stretching and exercise routine aimed at loosening tight muscles and fortifying weaker ones.
You have the opportunity to preview substantial segments from this program.
Overview
The 30 Day Posture Makeover is a Commercial software in the category Home & Hobby developed by Michelle Joyce.
The latest version of The 30 Day Posture Makeover is 1.4.1, released on 04/07/2024. It was initially added to our database on 04/07/2024.
The 30 Day Posture Makeover runs on the following operating systems: iOS.
Users of The 30 Day Posture Makeover gave it a rating of 4 out of 5 stars.
Screenshots (Click to view larger)
Related products
Beat Social Phobia with AJ
A guided meditation designed to assist you in overcoming social phobia and anxiety in challenging social situations can be found in Beat Social Phobia.
Embryonic Breathing Qigong
The streaming video by Master Yang offers a comprehensive exploration of Embryonic Breathing, a fundamental practice within the realm of Qigong aimed at facilitating spiritual development and self-awareness. Dr.
Four Seasons Qigong Video
The $9.99 in-app purchase offers access to an extensive collection of Qigong video lessons by Dr. Jwing-Ming Yang, a highly regarded expert in the field. Through this series, Dr.
Her365 Fitness
PLEASE NOTE: YOU NEED A HER365 FITNESS ACCOUNT TO ACCESS THIS APP. Embark on your journey to a healthier lifestyle with the assistance of Her365 Fitness.
HUSK Wellness
HUSK Wellness: Your Personalized Health Companion
Millionaire Mind - Motivation
Unlock Your Potential with Millionaire Mind - Motivation
MonPosture
MonPosture presents itself as a practical solution for individuals seeking to improve their posture habits. Developed by MonDevices, Inc., a company recognized in the health and wellness technology sector, MonPosture is a wearable device …
Move Like A Motha
Welcome to Move Like A Motha! This platform is dedicated to maintaining athleticism and optimal body function for mothers.
Qigong for Cancer (YMAA)
This application offers healing Qigong exercises led by cancer survivor and Qigong master, Helen Liang. The program is designed to be accessible, featuring clear instructions for both seated and standing practices.
Rehab TherX - HEP On The Go
Are you in need of a versatile application to create personalized exercise programs for your clients or patients? Rehab TherX provides a solution for rehabilitation professionals and clients to develop exercise programs conveniently on …
ShimSpine Exercises
ShimSpine.com serves as a thorough educational platform for patients, focusing on spinal care and wellness. Recognizing the vital role of exercise in promoting optimal spine health, this application integrates the expertise of a …
Tech Neck
Relief from Tech Neck: A Must-Have App for Digital Natives
White Noise - Natural Calm Sounds for Sleep Cycle
Transform Your Sleep with White Noise - A Soothing Sound ExperienceLatest Updates
VocaDB - Vocaloid database 3.0.3
The VocaDB mobile app offers a range of features for users interested in Vocaloid and related voice synthesizers. Available Features: Search functionality for songs, artists, albums, and events Highlighted songs, newly released …Lamba Bible 11.0.4
Lamba Bible Review The Lamba Bible app offers a unique platform for users to read, listen, and meditate on the Word of God in the Lamba language. This app is freely available, making it accessible to a wide audience.Cute Milk Kawaii Wallpaper 7.2
The Hearty Milk Wallpaper & Lockscreen application offers a curated selection of charming and aesthetically pleasing wallpapers. It operates offline, allowing users to access and display images without consuming mobile data.Foodies- Where's The Foodtruck 3.1.6
The app is currently in a phase of nationwide expansion. Users are encouraged to download and rate the app, keeping in mind that additional vendors will continue to be integrated.Zin - Rede social Brasileira 1.0
A Brazilian social networking platform designed for meeting new people, developed by the creators of Packzin.SunMed Go 6.0.2
SunMed Go is designed to enhance the patient experience at our medical center, reflecting a strong commitment to patient-centric healthcare. The app facilitates easy appointment scheduling with our physicians and services.
Secure and free downloads checked by UpdateStar
Buy now
App Store
App Store
Stay up-to-date
with UpdateStar freeware.
with UpdateStar freeware.
Latest News
Latest Reviews
 |
My Town : Fashion Show Dressup
Unleash Your Inner Fashionista with My Town: Fashion Show Dressup! |
 |
Origin Bank
Streamlined Banking Experience with Origin Bank |
 |
Les Mills Releases
Boost Your Fitness Routine with Les Mills Releases |
 |
PDF Hero - PDF Editor & Reader
PDF Hero: A Comprehensive PDF Editor with User-Friendly Features |
 |
Tape Measure light
Precision Meets Convenience: Tape Measure Light by Marton Varga |
 |
TIYA
Connect with Friends and Family Effortlessly Using TIYA |
 |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
 |
Microsoft Edge
A New Standard in Web Browsing |
 |
Google Chrome
Fast and Versatile Web Browser |
 |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
