The 30 Day Posture Makeover 1.4.1

The 30 Day Posture Makeover 1.4.1

Michelle Joyce – Commercial – iOS
out of 24 votes
Latest Version
1.4.1
Safe to install
image/svg+xml VERY GOOD User Rating

Are you looking to improve your posture but unsure where to begin? This video series offers a comprehensive solution. Achieving good posture isn't just about sitting up straight; it involves establishing long-term habits that enhance health, comfort, and relaxation.

Here's how it operates: This groundbreaking posture improvement technique comprises over 3 hours of video content, featuring more than 100 stretches, exercises, and ergonomic recommendations. Over the course of 30 days, you will view a brief video daily (ranging from 4 to 10 minutes) that provides detailed guidance on a specific aspect of posture. Additionally, each session includes a short stretching and exercise routine aimed at loosening tight muscles and fortifying weaker ones.

You have the opportunity to preview substantial segments from this program.

Overview

The 30 Day Posture Makeover is a Commercial software in the category Home & Hobby developed by Michelle Joyce.

The latest version of The 30 Day Posture Makeover is 1.4.1, released on 04/07/2024. It was initially added to our database on 04/07/2024.

The 30 Day Posture Makeover runs on the following operating systems: iOS.

Users of The 30 Day Posture Makeover gave it a rating of 4 out of 5 stars.

Screenshots (Click to view larger)

Related products


Beat Social Phobia with AJ

A guided meditation designed to assist you in overcoming social phobia and anxiety in challenging social situations can be found in Beat Social Phobia.

Embryonic Breathing Qigong

The streaming video by Master Yang offers a comprehensive exploration of Embryonic Breathing, a fundamental practice within the realm of Qigong aimed at facilitating spiritual development and self-awareness. Dr.

Four Seasons Qigong Video

The $9.99 in-app purchase offers access to an extensive collection of Qigong video lessons by Dr. Jwing-Ming Yang, a highly regarded expert in the field. Through this series, Dr.

Her365 Fitness

PLEASE NOTE: YOU NEED A HER365 FITNESS ACCOUNT TO ACCESS THIS APP. Embark on your journey to a healthier lifestyle with the assistance of Her365 Fitness.

HUSK Wellness

HUSK Wellness: Your Personalized Health Companion

Millionaire Mind - Motivation

Unlock Your Potential with Millionaire Mind - Motivation

MonPosture

MonPosture presents itself as a practical solution for individuals seeking to improve their posture habits. Developed by MonDevices, Inc., a company recognized in the health and wellness technology sector, MonPosture is a wearable device …

Move Like A Motha

Welcome to Move Like A Motha! This platform is dedicated to maintaining athleticism and optimal body function for mothers.

Qigong for Cancer (YMAA)

This application offers healing Qigong exercises led by cancer survivor and Qigong master, Helen Liang. The program is designed to be accessible, featuring clear instructions for both seated and standing practices.

Rehab TherX - HEP On The Go

Are you in need of a versatile application to create personalized exercise programs for your clients or patients? Rehab TherX provides a solution for rehabilitation professionals and clients to develop exercise programs conveniently on …

ShimSpine Exercises

ShimSpine.com serves as a thorough educational platform for patients, focusing on spinal care and wellness. Recognizing the vital role of exercise in promoting optimal spine health, this application integrates the expertise of a …

Tech Neck

Relief from Tech Neck: A Must-Have App for Digital Natives

White Noise - Natural Calm Sounds for Sleep Cycle

Transform Your Sleep with White Noise - A Soothing Sound Experience

Latest Updates


Demus: Easy Music Streaming 1.6.15

Demus: Your Simple Solution to Music Streaming

Any Messenger Recorder 1.2.8434

Effortless Conversation Recording with Any Messenger Recorder

Network Caller ID 1.2.7762

Revolutionize Your Calling Experience with Network Caller ID

RegRun Security Suite Platinum 17.10.2025.409

Comprehensive Protection with RegRun Security Suite Platinum

SoftCab Whois 1.3.5999

Uncover Domain Secrets with SoftCab Whois

MS Developer Studio AddIn 1.0.4704

Enhance Your Development Workflow with MS Developer Studio AddIn
Secure and free downloads checked by UpdateStar

Buy now
App Store
Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Supreme Shelves Wallpapers HD Supreme Shelves Wallpapers HD
Elevate Your Device Aesthetics with Supreme Shelves Wallpapers HD
Supreme Saberman Stickman Supreme Saberman Stickman
Master the Art of Stickman Combat in Supreme Saberman Stickman
Tiny Dentist Office Makeover Tiny Dentist Office Makeover
Transform Your Dental Practice with Tiny Dentist Office Makeover
Supreme Saberman: 3D War Zone Supreme Saberman: 3D War Zone
Experience Intense Warfare in Supreme Saberman: 3D War Zone
Karate Kings Fight 23 Karate Kings Fight 23
Unleash Your Inner Fighter with 'Karate Kings Fight 23'
Intermountain Connect Care Intermountain Connect Care
Intermountain Connect Care: Your Digital Health Companion
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!