Versão mais recente
1.4.1 Seguro para instalar
1.4.1 Seguro para instalar
Are you looking to improve your posture but unsure where to begin? This video series offers a comprehensive solution. Achieving good posture isn't just about sitting up straight; it involves establishing long-term habits that enhance health, comfort, and relaxation.
Here's how it operates: This groundbreaking posture improvement technique comprises over 3 hours of video content, featuring more than 100 stretches, exercises, and ergonomic recommendations. Over the course of 30 days, you will view a brief video daily (ranging from 4 to 10 minutes) that provides detailed guidance on a specific aspect of posture. Additionally, each session includes a short stretching and exercise routine aimed at loosening tight muscles and fortifying weaker ones.
You have the opportunity to preview substantial segments from this program.
Visão geral
The 30 Day Posture Makeover é um software Commercial na categoria Home & Hobby desenvolvido pela Michelle Joyce.
É a versão mais recente de The 30 Day Posture Makeover 1.4.1, lançado em 07/04/2024. Inicialmente foi adicionado ao nosso banco de dados em 07/04/2024.
The 30 Day Posture Makeover é executado nos seguintes sistemas operacionais: iOS.
Usuários de The 30 Day Posture Makeover deram-lhe uma classificação de 4 de 5 estrelas.
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