Última versión
1.4.1 Seguro para instalar
1.4.1 Seguro para instalar
Are you looking to improve your posture but unsure where to begin? This video series offers a comprehensive solution. Achieving good posture isn't just about sitting up straight; it involves establishing long-term habits that enhance health, comfort, and relaxation.
Here's how it operates: This groundbreaking posture improvement technique comprises over 3 hours of video content, featuring more than 100 stretches, exercises, and ergonomic recommendations. Over the course of 30 days, you will view a brief video daily (ranging from 4 to 10 minutes) that provides detailed guidance on a specific aspect of posture. Additionally, each session includes a short stretching and exercise routine aimed at loosening tight muscles and fortifying weaker ones.
You have the opportunity to preview substantial segments from this program.
Resumen
The 30 Day Posture Makeover es un software de Commercial en la categoría de Home & Hobby desarrollado por Michelle Joyce.
La última versión de The 30 Day Posture Makeover es 1.4.1, aparecido en 07/04/2024. Inicialmente fue agregado a nuestra base de datos en 07/04/2024.
The 30 Day Posture Makeover se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de The 30 Day Posture Makeover le dio una calificación de 4 fuera de 5 estrellas.
Imágenes (click para ampliar)
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