1.4.1 Coffre-fort à installer
Are you looking to improve your posture but unsure where to begin? This video series offers a comprehensive solution. Achieving good posture isn't just about sitting up straight; it involves establishing long-term habits that enhance health, comfort, and relaxation.
Here's how it operates: This groundbreaking posture improvement technique comprises over 3 hours of video content, featuring more than 100 stretches, exercises, and ergonomic recommendations. Over the course of 30 days, you will view a brief video daily (ranging from 4 to 10 minutes) that provides detailed guidance on a specific aspect of posture. Additionally, each session includes a short stretching and exercise routine aimed at loosening tight muscles and fortifying weaker ones.
You have the opportunity to preview substantial segments from this program.
Vue d'ensemble
The 30 Day Posture Makeover est un logiciel de Commercial dans la catégorie Home & Hobby développé par Michelle Joyce.
La dernière version de The 30 Day Posture Makeover est 1.4.1, publié sur 07/04/2024. Au départ, il a été ajouté à notre base de données sur 07/04/2024.
The 30 Day Posture Makeover s’exécute sur les systèmes d’exploitation suivants : iOS.
Utilisateurs de The 30 Day Posture Makeover a donné une cote de 4 étoiles sur 5.
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