Are you looking to improve your posture but unsure where to begin? This video series offers a comprehensive solution. Achieving good posture isn't just about sitting up straight; it involves establishing long-term habits that enhance health, comfort, and relaxation.
Here's how it operates: This groundbreaking posture improvement technique comprises over 3 hours of video content, featuring more than 100 stretches, exercises, and ergonomic recommendations. Over the course of 30 days, you will view a brief video daily (ranging from 4 to 10 minutes) that provides detailed guidance on a specific aspect of posture. Additionally, each session includes a short stretching and exercise routine aimed at loosening tight muscles and fortifying weaker ones.
You have the opportunity to preview substantial segments from this program.
概述
The 30 Day Posture Makeover 是在由Michelle Joyce开发类别 Home & Hobby Commercial 软件。
最新版本是 The 30 Day Posture Makeover 的 1.4.1 2024/04/07 上释放。 它最初被添加到我们的数据库 2024/04/07 上。
The 30 Day Posture Makeover 在下列操作系统上运行: iOS。
用户 The 30 Day Posture Makeover 4 个 5 星的评分，给了它。
截图（点击查看大）
相关产品
2024/11/26
|
ProtonVPN 3.5.0 |
2024/11/26
|
Tor Browser Bundle 14.0.3 |
2024/11/26
|
Microsoft OneDrive 24.211.1020.0001 |
2024/11/26
|
HWiNFO 8.16.5600.0 |
2024/11/26
|
MultiCommander 14.3.0.3042 |
| 2024/11/26 | Use a free UpdateStar Pack to setup your software in 2025 |
| 2024/11/22 | Wireshark 4.4.2 update available |
| 2024/11/21 | US government wants Google to sell the Chrome browser |
| 2024/11/20 | 7-Zip update fixes vulnerability |
| 2024/11/20 | Why use a VPN service in 2025? |
评测
 |
AOMEI Backupper
AOMEI Backupper：可靠的备份和恢复解决方案 |
 |
Rockstar Games Launcher
使用 Rockstar Games Launcher 简化您的 Rockstar 游戏体验！ |
 |
Microsoft ODBC Driver for SQL Server
使用 Microsoft ODBC Driver for SQL Server 进行可靠高效的连接管理 |
|
Comprobación de estado de PC Windows
Optimiza el rendimiento de tu PC con Comprobación de estado de PC Windows |
|
 |
Canon My Image Garden
为佳能用户提供高效的图像管理和编辑工具 |
 |
Java SE Runtime Environment
运行 Java 应用程序的基本软件 |
UpdateStar Premium Edition
Google Chrome
Microsoft Edge
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Edge WebView2 Runtime
Microsoft Visual C++ 2010 Redistributable
