Najnowsza wersja
1.4.1 Sejf do zainstalowania
1.4.1 Sejf do zainstalowania
Are you looking to improve your posture but unsure where to begin? This video series offers a comprehensive solution. Achieving good posture isn't just about sitting up straight; it involves establishing long-term habits that enhance health, comfort, and relaxation.
Here's how it operates: This groundbreaking posture improvement technique comprises over 3 hours of video content, featuring more than 100 stretches, exercises, and ergonomic recommendations. Over the course of 30 days, you will view a brief video daily (ranging from 4 to 10 minutes) that provides detailed guidance on a specific aspect of posture. Additionally, each session includes a short stretching and exercise routine aimed at loosening tight muscles and fortifying weaker ones.
You have the opportunity to preview substantial segments from this program.
Przegląd
The 30 Day Posture Makeover to Commercial oprogramowanie w kategorii Home & Hobby opracowane przez Michelle Joyce.
Najnowsza wersja The 30 Day Posture Makeover jest 1.4.1, wydany na 07.04.2024. Początkowo był to dodane do naszej bazy na 07.04.2024.
The 30 Day Posture Makeover jest uruchamiany w następujących systemach operacyjnych: iOS.
Użytkownicy The 30 Day Posture Makeover dał pewien oszacowanie od 4 z 5 gwiazdek.
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