Ultima versione
1.4.1 Cassaforte da installare
1.4.1 Cassaforte da installare
Are you looking to improve your posture but unsure where to begin? This video series offers a comprehensive solution. Achieving good posture isn't just about sitting up straight; it involves establishing long-term habits that enhance health, comfort, and relaxation.
Here's how it operates: This groundbreaking posture improvement technique comprises over 3 hours of video content, featuring more than 100 stretches, exercises, and ergonomic recommendations. Over the course of 30 days, you will view a brief video daily (ranging from 4 to 10 minutes) that provides detailed guidance on a specific aspect of posture. Additionally, each session includes a short stretching and exercise routine aimed at loosening tight muscles and fortifying weaker ones.
You have the opportunity to preview substantial segments from this program.
Panoramica
The 30 Day Posture Makeover è un software Commercial nella categoria Home & Hobby sviluppato da Michelle Joyce.
L'ultima versione di The 30 Day Posture Makeover is 1.4.1, pubblicato su 07/04/2024. Inizialmente è stato aggiunto al nostro database su 07/04/2024.
The 30 Day Posture Makeover viene eseguito sui seguenti sistemi operativi: iOS.
Gli utenti di The 30 Day Posture Makeover ha dato un punteggio di 4. 5 stelle su 5.
Schermate (Clicca per ingrandire)
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