1.4.1 Güvenli yüklemek için
Are you looking to improve your posture but unsure where to begin? This video series offers a comprehensive solution. Achieving good posture isn't just about sitting up straight; it involves establishing long-term habits that enhance health, comfort, and relaxation.
Here's how it operates: This groundbreaking posture improvement technique comprises over 3 hours of video content, featuring more than 100 stretches, exercises, and ergonomic recommendations. Over the course of 30 days, you will view a brief video daily (ranging from 4 to 10 minutes) that provides detailed guidance on a specific aspect of posture. Additionally, each session includes a short stretching and exercise routine aimed at loosening tight muscles and fortifying weaker ones.
You have the opportunity to preview substantial segments from this program.
Genel bakış
The 30 Day Posture Makeover, Michelle Joyce tarafından geliştirilen Ev ve Hobi kategorisinde Commercial bir yazılımdır.
The 30 Day Posture Makeover 1.4.1 07.04.2024 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 07.04.2024 eklendi.
The 30 Day Posture Makeover aşağıdaki işletim sistemlerinde çalışır: iOS.
Kullanıcılar The 30 Day Posture Makeover 4 dışarı-in 5 yıldız bir puan verdi.
Ekran görüntüsü (tıklayın) büyük görmek için
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