Phiên bản mới nhất
1.4.1 An toàn để cài đặt
1.4.1 An toàn để cài đặt
Are you looking to improve your posture but unsure where to begin? This video series offers a comprehensive solution. Achieving good posture isn't just about sitting up straight; it involves establishing long-term habits that enhance health, comfort, and relaxation.
Here's how it operates: This groundbreaking posture improvement technique comprises over 3 hours of video content, featuring more than 100 stretches, exercises, and ergonomic recommendations. Over the course of 30 days, you will view a brief video daily (ranging from 4 to 10 minutes) that provides detailed guidance on a specific aspect of posture. Additionally, each session includes a short stretching and exercise routine aimed at loosening tight muscles and fortifying weaker ones.
You have the opportunity to preview substantial segments from this program.
Tổng quan
The 30 Day Posture Makeover là một Commercial phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Michelle Joyce.
Phiên bản mới nhất của The 30 Day Posture Makeover là 1.4.1, phát hành vào ngày 07/04/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 07/04/2024.
The 30 Day Posture Makeover đã chạy trên hệ điều hành sau: iOS.
Người sử dụng của The 30 Day Posture Makeover đánh giá xếp hạng 4 trong số 5 sao.
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