1.4.1 설치 하는 안전
Are you looking to improve your posture but unsure where to begin? This video series offers a comprehensive solution. Achieving good posture isn't just about sitting up straight; it involves establishing long-term habits that enhance health, comfort, and relaxation.
Here's how it operates: This groundbreaking posture improvement technique comprises over 3 hours of video content, featuring more than 100 stretches, exercises, and ergonomic recommendations. Over the course of 30 days, you will view a brief video daily (ranging from 4 to 10 minutes) that provides detailed guidance on a specific aspect of posture. Additionally, each session includes a short stretching and exercise routine aimed at loosening tight muscles and fortifying weaker ones.
You have the opportunity to preview substantial segments from this program.
개요
The 30 Day Posture Makeover 범주 홈 및 취미 Michelle Joyce개발한에서 상업용 소프트웨어입니다.
The 30 Day Posture Makeover의 최신 버전은 2024-04-07에 발표 된 1.4.1. 처음 2024-04-07에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 The 30 Day Posture Makeover: iOS.
The 30 Day Posture Makeover 사용자 4 5 등급으로 평가 했다.
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