Are you looking to improve your posture but unsure where to begin? This video series offers a comprehensive solution. Achieving good posture isn't just about sitting up straight; it involves establishing long-term habits that enhance health, comfort, and relaxation.
Here's how it operates: This groundbreaking posture improvement technique comprises over 3 hours of video content, featuring more than 100 stretches, exercises, and ergonomic recommendations. Over the course of 30 days, you will view a brief video daily (ranging from 4 to 10 minutes) that provides detailed guidance on a specific aspect of posture. Additionally, each session includes a short stretching and exercise routine aimed at loosening tight muscles and fortifying weaker ones.
You have the opportunity to preview substantial segments from this program.
Overview
The 30 Day Posture Makeover is a Commercial software in the category Home & Hobby developed by Michelle Joyce.
The latest version of The 30 Day Posture Makeover is 1.4.1, released on 04/07/2024. It was initially added to our database on 04/07/2024.
The 30 Day Posture Makeover runs on the following operating systems: iOS.
Users of The 30 Day Posture Makeover gave it a rating of 4 out of 5 stars.
Screenshots (Click to view larger)
Related products
11/25/2024
|
Zoom 6.2.11.50939 |
11/25/2024
|
TunePat YouTube Music Converter 2.5.2 |
11/25/2024
|
TunePat YouTube Music Converter for MAC 2.5.3 |
11/25/2024
|
ChequeSystem Electronic Cheque Writer 8.4.3 |
11/25/2024
|
YT Downloader 9.11.2 |
App Store
with UpdateStar freeware.
| 11/21/2024 | US government wants Google to sell the Chrome browser |
| 11/20/2024 | 7-Zip update fixes vulnerability |
| 11/20/2024 | Why use a VPN service in 2025? |
| 11/13/2024 | Adobe October 2024 Patch Day |
| 11/05/2024 | Crowdstrike Strikes Again: Office Crashes, Windows 11 Stalls |
Latest Reviews
|
EasyEDA
EasyEDA - Simplify Your PCB Design Process |
|
 |
NTSMagicXMLSecurityNP
Protect Your XML Files with NTSMagicXMLSecurityNP |
|
Call of Duty: WWII
Experience the intensity of WWII battles in Call of Duty: WWII |
|
|
HsWebPlugin
Revolutionize Your Website with HsWebPlugin! |
|
|
eTransmit for Autodesk Revit 2017
Efficient file sharing and data transmission with eTransmit for Autodesk Revit 2017. |
|
 |
Lenovo VeriFace
Protect Your Data with Lenovo VeriFace Facial Recognition Software |
UpdateStar Premium Edition
Google Chrome
Microsoft Edge
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Edge WebView2 Runtime
Microsoft Visual C++ 2010 Redistributable
