最新バージョン
1.4.1 インストールしても安全
1.4.1 インストールしても安全
Are you looking to improve your posture but unsure where to begin? This video series offers a comprehensive solution. Achieving good posture isn't just about sitting up straight; it involves establishing long-term habits that enhance health, comfort, and relaxation.
Here's how it operates: This groundbreaking posture improvement technique comprises over 3 hours of video content, featuring more than 100 stretches, exercises, and ergonomic recommendations. Over the course of 30 days, you will view a brief video daily (ranging from 4 to 10 minutes) that provides detailed guidance on a specific aspect of posture. Additionally, each session includes a short stretching and exercise routine aimed at loosening tight muscles and fortifying weaker ones.
You have the opportunity to preview substantial segments from this program.
概要
The 30 Day Posture Makeover は、 Michelle Joyceによって開発されたカテゴリ ホーム＆ホビー の Commercial ソフトウェアです。
The 30 Day Posture Makeover の最新バージョン 1.4.1 2024/04/07 にリリースです。 それは最初 2024/04/07 のデータベースに追加されました。
The 30 Day Posture Makeover が次のオペレーティング システムで実行されます: iOS。
ユーザー The 30 Day Posture Makeover の 4 5 つの星からの評価を与えた。
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