The 30 Day Posture Makeover 1.4.1

The 30 Day Posture Makeover 1.4.1

Michelle Joyce – Commercial – iOS
24 票から
最新バージョン
1.4.1
インストールしても安全
VERY GOOD User Rating

Are you looking to improve your posture but unsure where to begin? This video series offers a comprehensive solution. Achieving good posture isn't just about sitting up straight; it involves establishing long-term habits that enhance health, comfort, and relaxation.

Here's how it operates: This groundbreaking posture improvement technique comprises over 3 hours of video content, featuring more than 100 stretches, exercises, and ergonomic recommendations. Over the course of 30 days, you will view a brief video daily (ranging from 4 to 10 minutes) that provides detailed guidance on a specific aspect of posture. Additionally, each session includes a short stretching and exercise routine aimed at loosening tight muscles and fortifying weaker ones.

You have the opportunity to preview substantial segments from this program.

概要

The 30 Day Posture Makeover は、 Michelle Joyceによって開発されたカテゴリ ホーム&ホビー の Commercial ソフトウェアです。

The 30 Day Posture Makeover の最新バージョン 1.4.1 2024/04/07 にリリースです。 それは最初 2024/04/07 のデータベースに追加されました。

The 30 Day Posture Makeover が次のオペレーティング システムで実行されます: iOS。

ユーザー The 30 Day Posture Makeover の 4 5 つの星からの評価を与えた。

スクリーンショット(クリックで拡大表示)

関連製品


Beat Social Phobia with AJ

A guided meditation designed to assist you in overcoming social phobia and anxiety in challenging social situations can be found in Beat Social Phobia.

Embryonic Breathing Qigong

The streaming video by Master Yang offers a comprehensive exploration of Embryonic Breathing, a fundamental practice within the realm of Qigong aimed at facilitating spiritual development and self-awareness. Dr.

Four Seasons Qigong Video

The $9.99 in-app purchase offers access to an extensive collection of Qigong video lessons by Dr. Jwing-Ming Yang, a highly regarded expert in the field. Through this series, Dr.

Her365 Fitness

PLEASE NOTE: YOU NEED A HER365 FITNESS ACCOUNT TO ACCESS THIS APP. Embark on your journey to a healthier lifestyle with the assistance of Her365 Fitness.

HUSK Wellness

We collaborate with organizations to facilitate the adoption of healthy lifestyles by creating lasting wellness initiatives that help individuals engage with their preventive health benefits.

Millionaire Mind - Motivation

The Millionaire Mind app offers a collection of positive declarations and affirmations designed to foster personal growth in areas such as self-belief, life satisfaction, and business achievement.

MonPosture

MonPosture presents itself as a practical solution for individuals seeking to improve their posture habits. Developed by MonDevices, Inc., a company recognized in the health and wellness technology sector, MonPosture is a wearable device …

Move Like A Motha

Welcome to Move Like A Motha! This platform is dedicated to maintaining athleticism and optimal body function for mothers.

Qigong Flow with Marisa

This collection of qigong flow routines with Marisa Cranfill offers users a unique opportunity to foster a sense of calm and well-being through guided practice.

Qigong for Cancer (YMAA)

This application offers healing Qigong exercises led by cancer survivor and Qigong master, Helen Liang. The program is designed to be accessible, featuring clear instructions for both seated and standing practices.

Rehab TherX - HEP On The Go

Are you in need of a versatile application to create personalized exercise programs for your clients or patients? Rehab TherX provides a solution for rehabilitation professionals and clients to develop exercise programs conveniently on …

ShimSpine Exercises

ShimSpine.com serves as a thorough educational platform for patients, focusing on spinal care and wellness. Recognizing the vital role of exercise in promoting optimal spine health, this application integrates the expertise of a …

Tech Neck

Receive your complimentary exercise schedule created by a licensed physiotherapist! The 20-day exercise schedule has been expertly curated by a licensed physiotherapist in Sweden and is designed to enhance strength and mobility in your …

White Noise - Natural Calm Sounds for Sleep Cycle

Select sounds and melodies that you favor, blend them together, and fine-tune the volume of each sound to craft a unique mix.
UpdateStar によって確認された安全で無料のダウンロード

up to date を維持する
UpdateStar フリーウェア。

最新のレビュー

Rockstar Games Launcher Rockstar Games Launcher
Rockstar Games Launcherでロックスターのゲーム体験を合理化しましょう!
IObit Smart Defrag IObit Smart Defrag
IObit Smart Defragでハードドライブをスムーズに動かし続けます。
Calibre Calibre
Calibre を使用して電子書籍ライブラリを簡単に整理および管理します。
Wipe Wipe
ワイプ・バイ・PrivacyRoot.com でプライバシーを保護
KiCad KiCad
KiCad: エレクトロニクス設計のための強力なツール
Excire Foto Excire Foto
Excire Fotoで写真整理に革命を起こしましょう!
UpdateStar Premium Edition UpdateStar Premium Edition
ソフトウェアを最新の状態に保つことは、UpdateStar Premium Edition でかつてないほど簡単になりました。
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015再頒布可能パッケージでシステムパフォーマンスを向上させましょう!
Microsoft Edge Microsoft Edge
Webブラウジングの新しい標準
Google Chrome Google Chrome
高速で用途の広いWebブラウザ
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Visual C++ アプリケーションの実行に不可欠なコンポーネント
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools:システムが常に最新であることを確認してください。

最新のアップデート


Shah Rukh Khan Hit Songs 1.4

This application features a collection of popular songs performed by Shah Rukh Khan, also known as SRK, the renowned Bollywood actor often referred to as the Baadshah or King Khan of Bollywood.

Street Kick 1.9

This game offers an engaging adventure and action experience, set along bustling city streets where players confront enemies, collect coins, and eliminate adversaries to extend their available time.

사락 - 예스24 독서 커뮤니티 1.0.4

The YES24 Reading Community Sarak offers a comprehensive platform for avid readers to deepen their engagement with books and connect with like-minded individuals.

Immigratus Court Case Info 3.1.2

Immigratus Court Case Tracker provides users with a means to monitor their EOIR court case information sourced directly from the U.S. Department of Justice.

Amharic Teret - ተረት ተረት 1.0.3

The Amharic Teret App has been developed as a platform for sharing short stories that convey moral lessons while providing entertainment.

Density Calculator 1.0

This Density Equations Calculator offers a straightforward and user-friendly interface for calculating density values. Its design emphasizes ease of use, making it suitable for both students and professionals.