1.4.1 Safe to install
Are you looking to improve your posture but unsure where to begin? This video series offers a comprehensive solution. Achieving good posture isn't just about sitting up straight; it involves establishing long-term habits that enhance health, comfort, and relaxation.
Here's how it operates: This groundbreaking posture improvement technique comprises over 3 hours of video content, featuring more than 100 stretches, exercises, and ergonomic recommendations. Over the course of 30 days, you will view a brief video daily (ranging from 4 to 10 minutes) that provides detailed guidance on a specific aspect of posture. Additionally, each session includes a short stretching and exercise routine aimed at loosening tight muscles and fortifying weaker ones.
You have the opportunity to preview substantial segments from this program.
Overview
The 30 Day Posture Makeover is a Commercial software in the category Home & Hobby developed by Michelle Joyce.
The latest version of The 30 Day Posture Makeover is 1.4.1, released on 04/07/2024. It was initially added to our database on 04/07/2024.
The 30 Day Posture Makeover runs on the following operating systems: iOS.
Users of The 30 Day Posture Makeover gave it a rating of 4 out of 5 stars.
Screenshots (Click to view larger)
Related
Beat Social Phobia with AJ
A guided meditation designed to assist you in overcoming social phobia and anxiety in challenging social situations can be found in Beat Social Phobia.
Embryonic Breathing Qigong
The streaming video by Master Yang offers a comprehensive exploration of Embryonic Breathing, a fundamental practice within the realm of Qigong aimed at facilitating spiritual development and self-awareness. Dr.
Four Seasons Qigong Video
The $9.99 in-app purchase offers access to an extensive collection of Qigong video lessons by Dr. Jwing-Ming Yang, a highly regarded expert in the field. Through this series, Dr.
Her365 Fitness
PLEASE NOTE: YOU NEED A HER365 FITNESS ACCOUNT TO ACCESS THIS APP. Embark on your journey to a healthier lifestyle with the assistance of Her365 Fitness.
HUSK Wellness
HUSK Wellness: Your Personalized Health Companion
Millionaire Mind - Motivation
Unlock Your Potential with Millionaire Mind - MotivationApp Store
with UpdateStar freeware.
Latest Reviews
|
oMega Commander SP1
oMega Commander SP1: Efficient File Management at Your Fingertips |
|
Streamer Life Simulator
Get Ready to Stream in Style with Streamer Life Simulator! |
|
Marvel's Spider-Man
Swing into Action with Marvel's Spider-Man |
|
clickSign x32
Effortlessly Streamline Your Document Signing with clickSign x32 |
|
Mercusys MW300UH Driver
Reliable Connectivity with Mercusys MW300UH Driver |
|
Surveillance Viewer IPC UN Miniature
Compact Yet Powerful: The IPC UN Miniature Surveillance Viewer |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
Browse
Latest Updates
Wise Disk Cleaner Free 11.2.4.844
Boost your computer's performance with Wise Disk Cleaner Free!
VSDC Free Video Editor 10.1.8.658
VSDC Free Video Editor - A feature-packed video editing software for content creators on a budget.
Praat 6.4.3.6
Praat: A Powerful Tool for Speech Analysis
Evernote 10.143.4.55641
Organize your thoughts and ideas with Evernote.
Extreme Picture Finder 3.68.7.0
Effortless Image Downloading with Extreme Picture Finder
