1.4.1 Safe to install
Are you looking to improve your posture but unsure where to begin? This video series offers a comprehensive solution. Achieving good posture isn't just about sitting up straight; it involves establishing long-term habits that enhance health, comfort, and relaxation.
Here's how it operates: This groundbreaking posture improvement technique comprises over 3 hours of video content, featuring more than 100 stretches, exercises, and ergonomic recommendations. Over the course of 30 days, you will view a brief video daily (ranging from 4 to 10 minutes) that provides detailed guidance on a specific aspect of posture. Additionally, each session includes a short stretching and exercise routine aimed at loosening tight muscles and fortifying weaker ones.
You have the opportunity to preview substantial segments from this program.
Overview
The 30 Day Posture Makeover is a Commercial software in the category Home & Hobby developed by Michelle Joyce.
The latest version of The 30 Day Posture Makeover is 1.4.1, released on 04/07/2024. It was initially added to our database on 04/07/2024.
The 30 Day Posture Makeover runs on the following operating systems: iOS.
Users of The 30 Day Posture Makeover gave it a rating of 4 out of 5 stars.
Screenshots (Click to view larger)
Related
Beat Social Phobia with AJ
A guided meditation designed to assist you in overcoming social phobia and anxiety in challenging social situations can be found in Beat Social Phobia.
Embryonic Breathing Qigong
The streaming video by Master Yang offers a comprehensive exploration of Embryonic Breathing, a fundamental practice within the realm of Qigong aimed at facilitating spiritual development and self-awareness. Dr.
Four Seasons Qigong Video
The $9.99 in-app purchase offers access to an extensive collection of Qigong video lessons by Dr. Jwing-Ming Yang, a highly regarded expert in the field. Through this series, Dr.
Her365 Fitness
PLEASE NOTE: YOU NEED A HER365 FITNESS ACCOUNT TO ACCESS THIS APP. Embark on your journey to a healthier lifestyle with the assistance of Her365 Fitness.
HUSK Wellness
HUSK Wellness: Your Personalized Health Companion
Millionaire Mind - Motivation
Unlock Your Potential with Millionaire Mind - MotivationApp Store
with UpdateStar freeware.
Latest Reviews
|
AudioQuest Device Manager
Effortless Management of AudioQuest Devices |
|
Advanced TCP IP Data Logger
Reliable Data Logging Made Easy with Advanced TCP IP Data Logger |
|
|
Telegram Desktop
Secure messaging and file sharing with Telegram Desktop. |
|
ZoogVPN
Protect Your Online Privacy with ZoogVPN |
|
EASEUS Partition Master Free Editon
EASEUS Partition Master Free Edition: Effortless Disk Management |
|
EASEUS Partition Master Server Edition
Powerful Partition Management Made Easy |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive |
Browse
Latest Updates
War of Ships 1.03
This game offers a digital adaptation of the classic Battleship experience, a well-known activity from childhood played on paper. We are pleased to present this engaging version to our players.
Fantasy Football Stats HQ 3.3
Enhance your competitive edge in Fantasy Football with comprehensive statistical insights. Data is sourced directly from OPTA, providing detailed player, team, and match metrics to support your team selection process.
Easy Percentage Calculator - Compute Percent Number Free 1.0
This application serves as a straightforward percentage calculator, designed for ease of use. It facilitates computations related to various percentage-based scenarios, including gratuities, tax rates, investment yields, and discounts …
Motion Picture Color Generator 1.3
MotionPCG is a specialized application tailored for professionals in the film industry. Enables quick selection and display of any solid color from an integrated color palette Allows users to toggle tracking markers on or off as needed …
Leting Udisk 3.5.2
This mobile phone data backup service offers a reliable and secure solution for safeguarding your important data. Designed to be a dependable companion for users seeking peace of mind, it ensures that personal information is protected with …
